Total Bliss Wellness Events

A black and white photo of a woman with her eyes closed, resting her head against her hands, which are extended forward. She appears to be in a peaceful or meditative state at total bliss wellness

Total Bliss Wellness | Mats & Moonlight

FRiday | October 23rd

6:00pm - 7:00pm

A Join us for Mats & Moonlight, a cozy evening of movement, relaxation, and community. Begin your evening by warming up with a 50% off infrared sauna session before class, then settle into a candlelit, all-levels vinyasa yoga flow set to a curated fall-inspired, spooky season playlist. After class, stay for our Moonlight Social featuring seasonal refreshments from a local vendor, optional tarot and oracle card readings, and meaningful conversation in a warm, welcoming atmosphere.

Event Details:

  • 6:00–7:00 PM: Candlelit all-levels Vinyasa Flow

  • Curated fall-inspired, spooky season playlist

  • 7:00–7:45 PM: Moonlight Social with seasonal matcha’s & espresso martini’s from Laughing Cat Coffee after yoga

  • Optional tarot readings from 5pm-7:30pm

  • Bring your own yoga mat

  • Reserve your spot on our website in advance (limited spots)

Warm your body before you flow, embrace the cozy energy of the season, and spend the evening connecting with your community under the glow of candlelight. We can't wait to welcome you to Mats & Moonlight at Total Bliss Wellness.

Special event rate = $10 
SATURDAY | October 24th

9:00am-10:00am

Ski Season Ready: Knee Workshop with Dr. Ryon Hurley

Want to ski or snowboard this winter? Get your knees ready for the slopes with Dr. Ryon Hurley of Core House!

Whether you already experience knee pain, feel sore after a day on the mountain, or simply want to be proactive before ski season kicks off, this workshop is for you. Learn practical ways to better prepare your knees for the demands of skiing and snowboarding, ask Dr. Hurley your questions, and learn more about how chiropractic rehab and recovery can support your time on the slopes.

You’ll also have the opportunity to experience shockwave therapy and see how it may fit into your recovery routine.

🎿 Workshop attendees receive 50% off Total Bliss Wellness recovery sessions.

Come with your questions, leave with tools to help you feel more prepared, and get ski season ready!

FREE EVENT
A woman practicing yoga on a Pilates reformer machine in a studio, with her body bent and reaching towards a bar, in a side plank position with one arm resting on a nearby surface.

Tremble Pop Up Mat Class

Sunday | October 25th

9:00am-10:00am

The word 'TREMble' with the 'B' and 'L' appearing to shake or tremble, on a black background.

The Tremble Pop-Up Class is BACK!

You asked, and we listened! After such an incredible turnout and so much fun at our last event, we're bringing the Tremble Pop-Up Class back to Total Bliss Wellness!

Get ready for a killer workout led by Sawyer Clark, Total Bliss Wellness Founding Member, that will leave you feeling challenged, energized, and accomplished. Whether you joined us last time or this is your first Tremble class, you won't want to miss this high-energy community workout.

  • Matcha’s & Coffee From Laughing Cat Coffee

  • Jilly Socks Pop Up Display

  • Electrolytes provided by Total Bliss Wellness for after class

  • All class participants receive 50% off recovery sessions the day of class!

Choose from:
Infrared Sauna, Salt Sauna, Red Light Sauna, Steam Sauna, Cold Plunge, or Compression Therapy (Leg, Arm & Hip)

Reserve your recovery session in advance and use code TREMBLE at checkout to continue your wellness experience after class.

Grab a friend, reserve your spot, and join us for another unforgettable Tremble Pop-Up at Total Bliss Wellness!

FREE EVENT

Rain or Shine Mat Pilates Pop Up

Saturday | November 7Th

9:00am-10:00am

Start your day with movement! Join Rain or Shine Pilates at Total Bliss Wellness for a pop-up mat Pilates class designed to energize your body and leave you feeling your best.

Come experience their approach to Pilates while getting to know this new local studio, offering private Pilates sessions for individuals, duos, and trios.

Move with us, meet the team, and discover a new way to make Pilates part of your wellness routine!

Bring your mat and get ready to move.

Special Event Rate : $10
Thursday | November 12th

6:00pm-7:00pm

Workshop with Dr. Ryon Hurley

INFO COMING SOON

FREE EVENT

Club Pilates Pop Up Mat Class

Saturday | November 14th

9:00am-10:00am

Turkey Burn Pilates at Total Bliss Wellness!

Join us with Club Pilates for a pre-Thanksgiving workout and get your sweat on before the holiday! Bring your own mat and get ready to move, burn, and feel good.

After class, stick around and enjoy local vendors, connect with our community, and take a little time to give some gratitude to yourself during the busy holiday season.

Come move, mingle & make wellness part of your Thanksgiving tradition!

Spots will fill up fast—reserve yours!

FREE EVENT
Yoga class total bliss wellness in south reno Nevada

Total Bliss Wellness | Move & Motivate

Saturday | November 15th

9:00am - 10:00am

Join us for Move & Motivate, a fun and energizing $10 yoga class designed to get you moving, motivated, and in the fall spirit!

Enjoy a motivating playlist while you flow, then stick around after class for fall drinks, charcuterie, and snacks—the perfect way to unwind and connect.

Event Details:

  • $10 all levels vinyasa yoga class

  • Motivating fall-inspired playlist

  • Fall drinks & charcuterie after class

  • Bring your own mat

  • Sign up in advance—space is limited!

Come move, mingle, and celebrate the season with us!

Special event rate = $10 
Sound Bath offered at Total Bliss Wellness monthly

Sound Bath by Luminous Mind & Body

Thursday | November 19th

6:30pm-7:15pm

Luminous Mind and Body logo with sun and smiley face

Indulge in a blissful 60-minute sound bath at Total Bliss Wellness, where soothing waves of sound cocoon you in a deep relaxation. Please bring something comfortable to lie on, along with your favorite comfort items like a blanket and pillow. Eye masks will be provided.

Special event rate = $25
Sound Bath offered at Total Bliss Wellness monthly

Sound Bath by Luminous Mind & Body

Luminous Mind and Body logo with sun and smiley face
Thursday | December 17th

6:30pm-7:15pm

Indulge in a blissful 60-minute sound bath at Total Bliss Wellness, where soothing waves of sound cocoon you in a deep relaxation. Please bring something comfortable to lie on, along with your favorite comfort items like a blanket and pillow. Eye masks will be provided.

Special event rate = $25

Book Your Experience

Ready to take the next step in your wellness journey? Book today and unlock a world of relaxation, recovery, and revitalization. Whether you’re seeking deep detox, stress relief, or peak performance, our personalized sessions are designed to elevate your mind, body, and spirit. Don’t wait—your path to total bliss starts now.

RENO, NEVADA