CONTACT US
We’re here to connect, support, and help you experience Total Bliss—however that looks for you.
Whether you're booking a session, exploring memberships, joining our newsletter community, or just wanting to stay in touch, we’re always happy to hear from you.
Our team is dedicated to making your wellness journey seamless, intentional, and deeply personalized. Let’s create something beautiful together.
Reach out —your path to Total Bliss starts here.
Email: info@totalblisswellness.com
Direct Dial: Tel: 775.384.1717
FREQUENTLY ASKED QUESTIONS

RENO, NEVADA
Book Your Experience
Excited about what awaits you at Total Bliss Wellness? Book your stay with us now, and start mapping out your journey to wellness.
TOTAL BLISS WELLNESS
Day Passes
Experience the flexibility of our drop-in pricing for various rejuvenating treatments. For $40 per session, enjoy a 1-hour session in our red light sauna, salt sauna, or infrared sauna. If you're looking for a shorter experience, our mini drop-in sessions, such as leg compressions or red light mask therapy, are available for $25 for 30 minutes. For those seeking a full contrast therapy experience, our 1-hour contrast session is offered for $90. Lastly, you can enjoy a 30-minute cold plunge or steam session for just $35.
Wellness Coaching
ONE ON ONE
1-on-1 wellness coaching offers personalized support tailored to your unique health goals. Work directly with certified Health and Wellness Coach Alyssa Moates, who brings both professional expertise and personal experience from her own health journey to guide and support you every step of the way. From nutrition and detox guidance to supplement plans and lifestyle shifts, each session is designed to help you feel your best—inside and out.