Unwind at Total Bliss.
Excited about what awaits you at Total Bliss Wellness?
Book a session with us now, free first sessions just leave a note “FIRST FREE” at checkout.
*All Saunas fit 2 people comfortably
HEATFull Spectrum Infrared Sauna
Immerse yourself in deep, soothing heat that penetrates the body for intense detoxification, muscle recovery, and total relaxation. Room to lay down or sit for maximum comfort.
Detoxification
Pain Relief
Reduces Inflammation & Joint Discomfort
Improves Circulation & Blood Flow
Enhances Relaxation & Stress Relief
WATERSteam Sauna
Breathe in the revitalizing steam and let the warmth envelop you, promoting detoxification, improved circulation, and complete mental clarity.
Skin hydration
Respiratory Relief & Breathing Support
Muscle Relaxation & Tension Release
Stress Reduction & Improved Sleep Quality
Improves Circulation
Workout Recovery
LIGHTRed Light Sauna
Harness the power of red light therapy combined with infrared heat to boost cellular regeneration, reduce inflammation, and enhance overall vitality. Fits 2 people with activated back red light panels to target your spine at the deepest level.
Rejuvenates Skin & Aging
Inflammation Control throughout body
Pain Management for Chronic Conditions
Improves Mood & Mental Wellbeing
Muscle Recovery
CONTRASTContrast Therapy
Supercharge your recovery with the ultimate circulatory boost, alternating between the invigorating chill of a cold plunge and the soothing warmth of a warm sauna or steam sauna.
Cardiovascular Health by increasing blood flow
Enhances Circulation
Inflammation Control & Reduce Swelling
Immune Stimulation to Enhance Immune System
Improves Mental Clarity & Focus
Accelerates Muscle Recovery by Reducing Soreness
Metabolic Activation (Promotes conversion of white fat cells to active brown fat cells)
SALTHalotherapy Salt
Experience the purifying power of dry salt therapy, known for its respiratory benefits and skin rejuvenation, in a calming, spa-like environment.
Improves Respiratory Health & Immune System
Skin Health Improvements & Rejuvenation
PH Balancing & Detoxification
Therapeutic Relief for conditions like eczema, psoriasis, acne & dermatitis
Stress Relief & Relaxation
Athletic Recovery for Joints and Muscles.
Can help Clear/Breakup Mucus
PRESSURELeg, Arm & Hip Compressions
Relieve muscle fatigue, reduce swelling, and speed up recovery with targeted leg compression therapy for maximum performance and comfort.
Improves Blood Circulation
Prevents Blood Clots (Great for before/after flying)
Relieves Pain, Tenderness & Fatigue
Reduces Swelling and Fluid Retention
Improves Lymphatic Function
Enhances Athletic Recovery for Peak Performance
Speeds up Recovery Time
Improves Range of Motion in Hips
“I dare you to invest in yourself! There is not a better time than now. What are you waiting for?”
— Karen Elise
RENO, NEVADABook Your Experience
Ready to take the next step in your wellness journey? Book today and unlock a world of relaxation, recovery, and revitalization. Whether you’re seeking deep detox, stress relief, or peak performance, our personalized sessions are designed to elevate your mind, body, and spirit. Don’t wait—your path to total bliss starts now.
TOTAL BLISS WELLNESSDrop In Options
Experience the flexibility of our drop-in pricing for various rejuvenating treatments. For $40 per session, enjoy a 1-hour session in our red light sauna, salt sauna, or infrared sauna. If you're looking for a shorter experience, our mini drop-in sessions, such as leg compressions, Steam Sauna, or Cold Plunge are available for $25 for 30 minutes. For those seeking a full contrast therapy experience, our 1-hour contrast session is offered for $90.
