Total Bliss Wellness Events
Sound Bath by Luminous Mind & Body
Thursday | June 18th6:30pm-7:15pm
Indulge in a blissful 45-minute sound bath at Total Bliss Wellness, where soothing waves of sound cocoon you in a deep relaxation. Please bring something comfortable to lie on, along with your favorite comfort items like a blanket and pillow. Eye masks will be provided.
Special event rate = $25
Sunday Pilates Pop Up Mat Class
Sunday | June 28th9am-10am
Start your Sunday morning grounded in movement, breath, and community with a special Pilates pop-up class hosted by Sunday Pilates at Total Bliss Wellness.
This complimentary mat Pilates class is led by SuZan Powell, founding member of Total Bliss Wellness, and is designed to help you strengthen, lengthen, and reset your body through intentional, mindful movement.
Bring your mat and move through a Pilates-inspired flow focused on core strength, stability, mobility, and breathwork—all in a calming wellness environment designed for restoration and renewal.
After class, stay and enjoy community connection, light conversation, and a shared wellness experience. Raffle prizes and special surprises will be offered to attendees as a thank-you for joining this exclusive Sunday event.
All class participants will receive discounted access to wellness sessions including:
Infrared Sauna, Salt Sauna, Red Light Sauna, Steam Sauna
Cold Plunges
Compression Therapy (Leg/Arm/Hip)
Use code SUNDAYPILATES when booking your session for after class that day and extend your experience into full-body recovery and relaxation.
Free event
Sound Bath by Luminous Mind & Body
Thursday | July 16th6:30pm-7:30pm
Indulge in a blissful 60-minute sound bath at Total Bliss Wellness, where soothing waves of sound cocoon you in a deep relaxation. Please bring something comfortable to lie on, along with your favorite comfort items like a blanket and pillow. Eye masks will be provided.
Special event rate = TBD
Tremble Pop Up Mat Class
July 18th8:30am-9:30am
Something special is coming soon — a limited, invite-style wellness experience hosted in collaboration with Tremble and our friends at Laughing Cat Coffee.
Think intentional movement, community energy, and elevated touches from Laughing Cat Coffee — including their signature matcha served as part of the experience.
We can’t share all the details just yet… but this is one to keep on your radar.
Spots will be extremely limited and expected to go fast once released.
More details coming soon — stay tuned.
All class participants will receive discounted access to wellness sessions including:
Infrared Sauna, Salt Sauna, Red Light Sauna, Steam Sauna
Cold Plunges
Compression Therapy (Leg/Arm/Hip)
Use code TREMBLE when booking your session for after class that day and extend your experience into full-body recovery and relaxation.
PRICE = TBDBooking Link coming soon...Sound Bath by Luminous Mind & Body
Thursday | August 20th6:30pm-7:30pm
Indulge in a blissful 60-minute sound bath at Total Bliss Wellness, where soothing waves of sound cocoon you in a deep relaxation. Please bring something comfortable to lie on, along with your favorite comfort items like a blanket and pillow. Eye masks will be provided.
Special event rate = TBD
RENO, NEVADABook Your Experience
Ready to take the next step in your wellness journey? Book today and unlock a world of relaxation, recovery, and revitalization. Whether you’re seeking deep detox, stress relief, or peak performance, our personalized sessions are designed to elevate your mind, body, and spirit. Don’t wait—your path to total bliss starts now.